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Healthy Home + Self Series Part 1. Breath Work and Meditation

$27.00 USD

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March 29, 2020 10:30 am - 12:00 pm.   2485 McCabe Way Irvine, Ca.
Wellness in your home starts with knowing what, your furniture is made of. Learn how to become intentional when designing your home. Self care is the space for you to go inward and discover yourself on your own terms.
Wellness.Designed Series. Part 1.  FABRIC
Healthy Home, what to expect in the workshop

  1. What's in the fabric you sleep on?
  2. What to avoid when purchasing bedding.
  3. What to look for when purchasing fabric for your home.

Healthy Self**, what to expect in the workshop**

  1. Learn to create a sacred space for meditation.
  2. Guided breath work
  3. Guided Meditation